Among the latter, the coherence of superconducting transmon qubits has been shown to improve by forming the qubit capacitor pads from α-tantalum, avoiding the meta-stable β-phase that forms when depositing tantalum at room temperature, and has been previously identified to be a source of microwave losses. In this work, we show lumped element resonators containing β-phase tantalum in the form of inclusions near the metal-substrate interface with internal quality factors (Qi) up to (5.0±2.5)×106 in the single photon regime. They outperform resonators with no sign of the β-phase in x-ray diffraction and thermal quasi-particle loss. Our results indicate that small concentrations of β-phase can be beneficial, enhancing critical magnetic fields and potentially, for improving coherence in tantalum based superconducting circuits.